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Coaching for Leaders


I scoured my brain, racking it for words synonymous with a leader, leadership, lead, etc. Every word I came up with seemed completely generic, excessively boring. Not exactly the stuff of legends. But then I thought to myself, “What if I get fancy? What if I look back to antiquity? What if the ancient Greeks possessed the perfect term or word I was looking for?”


Turns out they did........

The modern meaning of the word arête is a sharp mountain ridge. If you haven’t figured it out yet, I love the mountains. I have always loved to snowboard, to breathe in the mountains, to truly be the best version of me on the mountain!  

Arête was closely associated with the idea of being effective. In fact, an arête person was considered to be of the highest effectiveness. But a little glimpse back into history working with my coach provided me with a deeper meaning. The word arête can be found in Homeric Poems - you know, the guy who wrote famous epics such as The Iliad and The Odyssey! 


At a surface level, the ancient greek meaning alluded to excellence of any kind and living up to one’s full potential. That is a pretty great start. It gets better. Now we are getting somewhere right?  We are aspiring to not only be leaders but to be effective leaders. People who effect change; who have the ability to make pendulum swing as needed.

Like leadership, arête is tied to results. A person who has achieved the level of arête is someone who uses all the available tools in their toolbox to make an impact and deliver lasting results. This person draws upon all their faculties and abilities to advance the cause, whatever it may be.

That is why I consider arête the perfect word to describe this movement towards being the consummate leader. Because it is more than just a word. It is an ideal - a state that we can all aspire to ascend to.

My Mission to Help Visionary Leaders get to Live as the Best Version of Themselves 

Beginning Today and Moving Forward Daily!

NOT Ready to Change for the Better Version of YOU?

Don't Schedule a Time! 

This FIRST Step Is HUGE & Lifechanging 

If you LET it 

The Work We Will Do Together

Business Consulting, Strategy and Implementation are great, but if your health, wellbeing and relationships are suffering nothing will work in your business.

Join me on this year long journey where together we will take you from exhausted to energised to live a productive, active life.


It’s finally time to meet the healthiest, happiest, energised you!

The Accountability Factor.....

This program has been specifically designed with YOU in mind to help you achieve your business goals and feel more energised, motivated and active than you have in years. Having your personal habits improve will have your business booming.

I created this program for professionals just like you who want to feel alive again, to have more energy, to sleep better, to feel less stressed and to feel good (really good!) about the way they look and feel. This is not a ‘one fits all’ program – this program is run one on one, either in person or via phone, and each program will be designed to suit you and your individual needs. Every one of us is different and this program will suit you as an individual.

This program is about you giving yourself permission to look after yourself and to really up-level and become the best version of you. We will speak weekly for 15-30 minutes.

Some of the Topics we Can Cover

Woman Preparing Food


Running Athletic Women

Maximizing Movement

Woman Sleeping

Improving Sleep

Family Celebrating

Masterpiece Days

Morning Meditation

Morning Routines

Finishing Line

Peak Performance

Psychology Session


Brushing Teeth




About your Coach

Suzanne's coaching draws upon her background as a competitive athlete, and the study of positive psychology, 20 years in healthcare, high performance habits, along with being a personal development junkie.  She will challenge you and inspire you to take action on those habits that you have been putting off or those ones that you have not considered making changes in yet!  All with the goal of living your best life, your happiest most fulfilled life.........


Whatever that looks like for you! 

Suzanne holds a BA in Applied Science, 25 years experience in dentistry, has certifications in Life Coaching, Corporate Wellness Coaching, Nutrition, Mind/Body Fitness, Stress Management, Mindfulness, Positive Psychology, Flourishing Skill Group Coaching, and is a Certified Optimized Living Coach III with additional pieces of training in Energy Medicine, NLP, Hypnotherapy, Duality, Public Speaking, Marketing, Social Media and Leadership/Personal Development.